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About Me

Strength in Body & Mind

My love for health and fitness started when I was young. Today, I’ve been fortunate to turn my passion into a thriving profession guiding my clients towards a healthier lifestyle.


Through working with a diverse group of clients, I’ve come to realize that everybody is unique, each with their own goals and lifestyle. I will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results in no time.

 
Weights

How It All Started

With the growing trend of fitness trainers or the self proclaimed gurus who are after nothing but a quick buck, fad diets that promise wonders and out of this world results misguiding people from the true definition or purpose of training. I felt the need to do my part and set the record straight and try to restructure clients mindset on the various aspects surrounding the start, continuation or progression of a fitness journey.