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No Guts - No Glory

Foundation Pillars

  • 1 hour
  • 150 درهم إماراتي
  • Online / Clients Place/Local Area

Service Description

This program is designed to establish a strong foundation system (Quads, Glutes & Core) for all your movements and workouts. A strong core and leg baseline is key to improved execution of exercises as they make up the key pillars of our kinetics.

Contact Details


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